The Heat Healer Premium Infrared Sauna Blanket is the ultimate self-care investment


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As someone who is constantly looking for shortcuts to wellness and fitness, discovering that infrared sauna blankets exist for home use was a major game changer. Infrared saunas are touted for their detoxifying and calorie-burning benefits that help improve circulation, speed up lymphatic drainage, shed pesky water weight, give skin a healthy glow, and the list goes on. Thanks to the introduction of the sauna blanket, you can now enjoy the benefits of an infrared sauna in the studio from the comfort of your own bed, your couch, on the living room floor… wherever… Like most sauna blankets on the market, the Heat Healer Infrared Sauna Blanket looks like a luxury sleeping bag, except it’s equipped with carbon fiber heating technology that boosts the maximum amount of infrared emissivity (6-14 micron range) for a enables detoxification.

not how Other infrared sauna blankets I’ve tried, the Heat Healer Blanket has 96 jade and tourmaline stones inside, which allows for even heat distribution and prevents “hot spots” in random areas from getting a little intense (a common problem ). with lower-end sauna blankets.) Jade and tourmaline also emit negative ions, which the brand says are known to promote relaxation, making your sweat sessions feel extra indulgent. I can’t talk to the stones actually do, but I can certainly attest to their tension-relieving and endorphin-producing effects. It gives you that amazing post-runner high in just about fifteen minutes – and just by lying down – no exercise required. And no, it doesn’t feel like lying on stones or rocks at all.

Heat Healer infrared sauna blanket

Down from $598

In addition to detoxifying, burning calories without exercise, and reducing inflammation, reviewers of the infrared sauna blanket also say it reduces period pain, joint stiffness, and muscle tension.

Another big selling point for the Heat Healer infrared sauna blanket is its EMF blocking technology. EMF stands for “electromagnetic field and is an artificial electronic field created by devices,” according to the website. The EPA recommends avoiding all unnecessary exposure to EMF for health reasons whenever possible. The Heat Healer sauna blanket claims that the blanket is “designed with EMF blocking technology, which means we don’t just have ‘low EMF’, we instead have zero EMF throughout the blanket”. What I also love about the Heat Healer is the easy to clean fabric. Many other sauna blankets are made from faux PU leather, which looks and feels good, but can be a bit more difficult to clean.

The Heat Healer is made from durable and inherently heat-resistant Amide fabric, which makes me less anxious about folding it up to store it for the night in case it hasn’t completely cooled down. Oh, and did I mention the Heat Healer Infrared Sauna Blanket comes with a cozy pillow?!

The Heat Healer Body Belt provides targeted heat therapy to reduce pain, post-workout strain, and even irritable bowel syndrome.

If you’re looking for targeted heat therapy to relieve specific concerns and ailments such as IBS, joint pain, and menstrual and endometriosis pain, the newly launched Heat Healer Body Wrap is an excellent alternative and addition to your wellness routine.


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